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Dry Needling vs Acupuncture: Key Differences You Should Know
While both techniques are minimally invasive and aim to improve patient well-being, the intent behind each is unique: dry needling seeks to alleviate muscle dysfunction mechanically, while acupuncture aims to enhance holistic health by regulating energy flow.

Sara Gagne
Aug 134 min read
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Dry Needling for Neck and Back Pain: Our Approach
Neck and back pain are among the most common reasons people seek physical therapy and chiropractic care.

Sara Gagne
Aug 44 min read
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Your Recovery Blueprint: Thriving After Surgery with Boston Spine & Performance
Recovering from surgery can feel daunting, but with the right guidance and care, you can rebuild strength, regain mobility, and return to...

Sara Gagne
Feb 33 min read
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Resolution Reset: Tips to Stay Consistent with Your Fitness Goals
The start of a new year often brings a surge of motivation to pursue fitness goals. But as the months roll by, maintaining consistency...

Sara Gagne
Jan 223 min read
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Achieving Optimal Health and Mobility with Boston Spine & Performance in Boston, MA
In the vibrant city of Boston, MA, Boston Spine & Performance stands out as a premier destination for those seeking comprehensive care,

Sara Gagne
Nov 12, 20248 min read
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